I’ve noticed a huge change in my energy level. I quit drinking caffeine at the same time I began my weight loss journey and expected to feel tired all the time, but I ended up having the exact opposite experience. I have a ton of energy and feel motivated to do a lot more physically. Additionally, I do not have all the aches and pains I had prior to beginning the program. The staff has been incredible, and they are all nice as well as supportive.